WHAT ARE YOU FEEDING YOUR HAIR? 10 KEY NUTRIENTS FOR STRONGER, HEALTHIER STRANDS

Struggling with dull, thinning, or brittle hair? The root of the problem may not lie in your hair care products—but rather, in your diet. According to Dr. Geetika, a well-known expert in skin and hair health, nutrition plays a foundational role in the strength, growth, and shine of your hair. Even with the most advanced products, if your body lac